A conditioning class designed to target all the muscle groups and body movements in each session. We vary the intensity and format from class to class in order to challenge the different energy systems, build well conditioned participants and keep workouts fun.
Mon-Wed-Fri 7am, 8am, 9am, 10am
|Part Time Classes||$120|
A specifically structured exercise program designed around your individual fitness goals and functional abilities. Working one-on-one or in a group of up to three, our trainers will be able to provide more focus, coaching and education. Additionally, Personal Training clients receive the benefit of our REPLAY video feedback component to help you achieve more effective results.
|30 minute session||$74|
|60 minute session||$129|
|90 minute session||$193|
Relieve muscle tension and soreness, improve flexibility, reduce stress, and rejuvenate your body. Choose between Swedish, Deep Tissue, or an Integrative Massage, depending on your needs. We offer 30, 60, and 90 minute sessions with our Licensed Massage Therapists.
|30 min session||$74|
|60 min session||$129|
|90 min session||$193|
Get a bootcamp experience without needing to leave your home. With ZoomFit your living room turns into your favorite gym class in the comfort of your home! Our Zoom One on One sessions allow you to stay connected with a professional, stay safe and stay accountable whether you are traveling or stuck inside.
|Zoom 1 on 1||$0|